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  • News Article
    369 views 60 favs
    14 Aug 2017 Posted By Linda W.

    5 Indoor Activities to Beat the Winter Blues

    During those freezing cold winter months when you aren’t able to get outside and it’s hard to muster up the motivation to get out and hit the gym, it can seem nearly impossible to get any exercise in.

  • News Article
    863 views 65 favs
    16 Aug 2017 Posted By Deloris S.

    Golfing for Great Exercise

    Some people question whether the game of golf is a sport where you really get any exercise. They argue that golfers who ride in a golf cart from hole to hole and only walk a few feet to swing their club can't really call it exercise.

  • News Article
    92 views 34 favs
    16 Aug 2017 Posted By Dwight B.

    3 Steps For the Perfect Home Gym

    People tend to have a love/hate relationship with their local gym or workout center. They are usually paying a monthly fee to be a member, and know they should go.




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