Home-Complete Exercise Resistance Loop Bands-Set of 4
Manufacturer: Home-Complete Brand: Home-Complete
Get back on your feet with this 4 different resistance level circle bands for exerciseIdeal for physical therapy rehabilitation (rehab bands), weight loss, pilates and stretching, muscle toning and strengthening. NO NEED for unhealthy and expensive weight and exercise equipment. Benefits - Durability-Professional-grade fitness bands are built to last and maintain their elasticity over many years of training. - Quality-All stretch bands are high quality 100% genuine eco-friendly latex (Not rubber bands which are much cheaper and tend to break). - Size-All resistance bands are 12" by 2" long. - Risk-free- - Adjustable Body Bands-Can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thigh and wrists. - Professional Physical Therapy Equipment Bands-Helps in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab. - Versatile Workouts-Loop bands can be used for strength, coordination and balance: isometrics exercises, monster walk, lateral walks, goblet squat,...
Hip Hop Abs DVD Workout
Manufacturer: Beachbody Inc., Brand: Beachbody
Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Donâ€™t worry if you canâ€™t dance, Shaun T will teach you his moves, step by step, and youâ€™ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan.
Zumba Exhilarate Body Shaping System DVD Set
Manufacturer: Zumba Brand: Zumba Model: D0D00121
Bigger, bolder, and edgier, the ZumbaÂ® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. The Activate DVD features a 45-minute workout sure to rev up your metabolism. As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a ZumbaÂ® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like youâ€™re working out. ...
Shaun T's Rockin' Body DVD Workout
Manufacturer: Beachbody Inc., Brand: Beachbody Model: R-768
Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.
Brazil Butt Lift DVD Workout - Base Kit
Manufacturer: Beachbody Inc., Brand: Beachbody Model: 01795001
We're not all lingerie and bikini supermodels, but who says we can't learn their secrets to getting a firm, lifted butt? Leandro Carvalho, trainer to famous supermodels, combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to help you make your booty your best feature. Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to lift your butt, reduce your hips and thighs, and tone those stubborn trouble zones. You can even customize the workout plan to turn your current shape into the one you've always wanted.
Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation
Manufacturer: Zumba Fitness Brand: Zumba Fitness Model: D0D00169 Color: Multi
Zumba Gold LIVE IT UP DVD Set Get Groovin' At Your Own Pace view larger Get groovinâ€™ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating! The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body. Key Features Step By Step This workout teaches participants how to break down exciting salsa, merengue, flamenco and cumbia moves. Follow along as Beto, creator of the Zumba program, and international presenter Joy Prouty take you through each routine step by step. The Step by Step DVD also includes expert interviews to help motivate and educate you about healthy living. Cardio Participants let loose during this in...
Jillian Michaels Body Revolution
Manufacturer: Gaiam Brand: Gaiam Model: 05-59144
View larger Transform Your Body With America's #1 Fitness Trainer You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life. No Gym Required! Jillian Michaels Body Revolution contains compact, super-effective workouts that will completely overhaul your entire physique in just 30 minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. Youâ€™ll get 4 Metab...
Body Beast DVD Workout - Base Kit
Manufacturer: Beachbody Inc., Brand: Beachbody Model: BEDVD2113
Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.
CIZE Dance Workout Base Kit - Shaun T
Manufacturer: Beachbody Brand: Beachbody
Stop Exercizing...Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.
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